Category: fitness

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In Da Club (+ a giveaway!)

My friend, Javacia, recently had her birthday party at SOL Dance Experience. I’ve written about SOL before and I enjoy it every time I go, but this time was even better than usual. If you...

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Kickboxing 101

Don’t do it. There you go – that’s all you need to know. I’m kidding! (sorta) Recently I went my first kickboxing class thanks to a Groupon I couldn’t pass up. “What a great...

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Can You Help Me?

I’ve been working hard this year to exercise more. While I started out with a bang – swimming, walking, and dancing in the dark – I’m ending the year with a whimper. Granted, I...

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That Time I Cried Through an Entire 5k

The title pretty much sums it up so that’s all there is to this post. KIDDING! But that is what basically happened last night during the Foam Glow 5k at Talladega Superspeedway. Check me...

bowling_lanes 0

Bowl Me Over

I love bowling and have wanted to join a league for many years. I recently got that opportunity with my new job. Our league, Bottoms Up, is comprised of co-workers, spouses, and other friends...

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Swimtastic!

My good friend Jennifer recently started swimming for fitness. She’s a huge inspiration for me with her workouts and goals and we often try to exercise together at least once a week. At my...

My New Obsession In the Dark 3

My New Obsession In the Dark

Last night I had the best time in the dark. I went to a new fitness “class” called SOL Dance Experience. The web site describes SOL as “a LIGHTS OUT, free-form, hour-long Dance Experience...

Yoga Schmoga 6

Yoga Schmoga

Photo courtesy of Flickr Creative Commons Want to torque off half the Birmingham population? Start your blog post with a nonchalant yoga title. The post title relates to how I feel about attending yoga...