Tag: birmingham dance walk

In Da Club (+ a giveaway!)

SOL

My friend, Javacia, recently had her birthday party at SOL Dance Experience. I’ve written about SOL before and I enjoy it every time I go, but this time was even better than usual.

If you aren’t sure what SOL is, I’ll give a brief recap: it’s the most amazing dance party you’ve ever been to and you’re the best dancer there. SOL is a dance experience like none other where women gather in a room, turn the lights down low (off!), turn the music up high (loud!), and dance like no one is watching (because no one is!). There are small “fireflies” on the floor to help you stay in the same place in the room so you all don’t dance into each other. SOL is also one of the presenting sponsors of the next Birmingham Dance Walk on 3/20 so we’re total fangirls of this place!

Since it was a private birthday party, Javacia was able to ask for all her favorite songs. Laura, the creator of SOL, then took her list and created a great dance track for the evening from it. From Beyonce to Missy Elliott to Drake and lots more in between, fifteen of Javacia’s gals gathered around her, dancing, clapping, and singing to the music. When “In Da Club” came on, we all spontaneously (yet perfectly in sync) sang, “Go, shawty, it’s your birthday, we gonna party like it’s your birthday, we gonna sip Bacardi like it’s your birthday….” at the top of our lungs to her. It was PERFECT! On the last song of the night Laura presented Javacia with a glow-in-the-dark birthday crown and we circled around her and celebrated all the love and light and strength that she is.

I go to SOL as much as I can and each time it’s a new experience, full of women, bonding, yelling, and cardio. But this was different. We were all there for Javacia and the energy was palpable. I have never danced so hard at SOL (and I learned even more about Javacia’s awesome musical taste and met some of her other amazing friends). It was the perfect dance party and we all left exclaiming how much fun it was and trying to figure out whose birthday was next so we could do it again soon.

Now the best part: thanks to Laura and SOL Dance Experience I am giving one lucky reader the chance to win your own private dance club for a night! You and 15 of your closest friends will experience your own dance party with myself and Laura, picking out your perfect playlist before the event, celebrating anything you want to! Maybe you just finished a 5k, half marathon or marathon. Maybe you passed that extremely hard exam. Maybe you recently had a huge win at work. Maybe it’s your birthday! Whatever the reason, come celebrate with your own private dance party. You can enter below in the Rafflecopter box and a winner will be chosen on March 14th*. If you’ve never experienced SOL this is a great way to test drive it and share the experience with some of your favorite ladies. I promise you will be talking about how much fun it was once the lights come up.

a Rafflecopter giveaway

*This prize is valued at $150. This prize is good for one 1-hour SOL session for yourself and 15 of your friends, led by Laura Gaines of SOL Dance Experience. The winner will coordinate with Laura on the date and location and then we’ll help you create an event invitation to share with your friends and DANCE THE NIGHT AWAY!

You asked for it!

pic1It’s that time again…dance walk time! I haven’t done a dance walk since April of 2014 (shame on me!), so it’s long past due. The last one was a bit rained out, but we shall motor on! The People have been asking for it and the People shall have it! 🙂

What is dance walking? Fun, free fitness! It’s basically a moving, dancing flash mob. It’s insanely fun and chaotic and spastic and everything that an afternoon of music should be in Birmingham. I first saw the idea here and have been doing them (somewhat sporadically) in Birmingham ever since.

Our next dance was has me exceptionally excited because of our partners. We have fitness fabs Zyp Bikeshare and SOL Dance Experience on board as our presenting sponsors. We can’t thank them enough and will be telling you more about both in the coming weeks.

To get all the details for the Dance Walk coming up on in the Parkside District at 4p.m. on March 20th, check out the Facebook event here (and be sure to RSVP too!). We’ll have giveaways, music, and dancing – all for FREE! What more could you ask for?

See you on March 20th with my dancing shoes on!